Achieve Smooth, Clear, and Young Looking Skin with Sweet Potatoes

Did you know by snacking on sweet potatoes can help your skin remain clear, smooth, and young looking? Why is that? Sweet potatoes contain Crayola-coloured orange that is found in beta-carotene, which is an antioxidant, as well as Vitamin A, which helps to shed old skin cells to produce new ones. This will leave the skin fresh, clear, smooth and young-looking.

You can try the remedies below or instead of having mashed potatoes; why not opt for sweet mashed potatoes instead?

Sweet Potato Recipe:

You’ll Need:

1 tbsp Sweet Potato (mashed)

1 tbsp Greek Yogurt (plain)

1 tsp Honey (organic honey optional)

Directions:

Mix all the ingredients together and apply to the face. Leave it on the face for 15-20 minutes. Next, rinse with warm water.

Do you have a sweet potato home remedy you would like to share? Please share in the comments. I would love to hear from you!

do you feel fabulous today?